Best Night Ever!
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
Best Night Ever!
Covid19 Update, Health Hacks, Deuterium Depletion and more with Dr. Petra Dorfsman
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Dr Jay Khorsandi
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Season 1
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Episode 50
A leading pioneer in the world of healthcare, functional medicine and chronic illnesses therapies, Dr. Petra Dorfsman joins Dr. K as they explore what it means to be healthy, sleep healthy and live a vibrant life!
In this episode you’ll learn about:
- Her thoughts on the Covid19 Pandemic
- What you can do to stay healthy
- Sleep tips to help your body heal
- What deuterium is and how it affects your body
- What foods contain higher levels of deuterium that you should avoid
- What foods have less deuterium that can lower your levels
- Why so many people are dealing with chronic health issues
- And more!
As always, you can learn more about Dr. K, on his Instagram @sleepbiohacker
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