Best Night Ever!
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
Podcasting since 2019 • 80 episodes
Best Night Ever!
Latest Episodes
Unlocking Your Body's Potential: The Importance of Vitamins, Minerals, and Electrolytes
And be sure to connect with me on ig here https://www.instagram.com/sleepbiohacker/?hl=enAnd check out other resources here https://www.sleepbiohacker.com/
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Season 1
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Episode 81
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55:38
Teeth, Emotions, and Trauma: A Mind-Body-Soul Approach to Dentistry
After 20 years as a regular dentist, Dr. Isabel thought that becoming a holistic and integrative dentist was necessary for the health and well-being of her patients. She got a Ph.D. in Integrative Medicine and studied biological dentistry an...
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Season 1
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Episode 80
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1:02:19
Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
For 10% OFF use code: bestnightever10https://bioptimizers.com/Follow BiOptimizers and myself on instagramhttps://www.instagram.com/bioptimizers/https://www.instagram.com/sleepbiohacker/We talked about:The powe...
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Season 1
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Episode 79
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59:22
Why Touch is Important & How Cove May be the Solution for Patience with Your Kids, Peak Performance at Work, and the Latest Sleep Solution!
Could you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel better. In this show, I'm sharing with you a new device ...
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Season 1
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Episode 78
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57:47
How To Do Keto The Right Way With Ben Azadi From Keto Kamp - Common Mistakes, Hunger Hacks, Inflammatory Offenders And More
You are in for a treat on this one. I know I may say that a lot in other episodes, but this one literally is about treats and about food and about all kinds of tactics that we can use to get our health better. Specifically, we're going to be...
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Season 1
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Episode 77
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1:00:00